Wednesday, 25 June 2014
Shoulder Impingement Rehab and therapy
Have been looking at videos to help me rehab my shoulder from theImpingement surgery and maintain shoulders and Rotator Cuff to avoid future problems.
Apparently my Ankylosing Spondylitis (which drastically effects my posture despite my constant attempts to correct) makes me a high risk for Shoulder Impingement's as I slightly (to drastically depending on day) hunch forward because of back issues.
So these are the videos I found (and tried) that have been working for me.
Shoulder Impingement Rehab - Todd Sparks, PT, DPT, MPT, CSCS
Impingement Syndrome Home Exercise Program
Shoulder Impingement, 2 Critical Exercises
Check these out if you have any shoulder pain at all.
Good solid maintenance exercises for aches and pains that bother most of us
Have been looking at videos to help me rehab my shoulder from theImpingement surgery and maintain shoulders and Rotator Cuff to avoid future problems.
Apparently my Ankylosing Spondylitis (which drastically effects my posture despite my constant attempts to correct) makes me a high risk for Shoulder Impingement's as I slightly (to drastically depending on day) hunch forward because of back issues.
So these are the videos I found (and tried) that have been working for me.
Shoulder Impingement Rehab - Todd Sparks, PT, DPT, MPT, CSCS
Impingement Syndrome Home Exercise Program
Shoulder Impingement, 2 Critical Exercises
Check these out if you have any shoulder pain at all.
Good solid maintenance exercises for aches and pains that bother most of us
Apparently my Ankylosing Spondylitis (which drastically effects my posture despite my constant attempts to correct) makes me a high risk for Shoulder Impingement's as I slightly (to drastically depending on day) hunch forward because of back issues.
So these are the videos I found (and tried) that have been working for me.
Shoulder Impingement Rehab - Todd Sparks, PT, DPT, MPT, CSCS
Impingement Syndrome Home Exercise Program
Shoulder Impingement, 2 Critical Exercises
Check these out if you have any shoulder pain at all.
Good solid maintenance exercises for aches and pains that bother most of us
No comments:
Post a Comment